Calcium Confusion

The supplement you pop in every day may do more harm to you than good.  Several researches has pointed out that there is a possibility of heart risk from calcium pills. Calcium supplements also leads ...   Read More

Posted by Lachmi Deb Roy on Mon, 26 Aug 2013        (0)        (5570)

Say Goodbye to Dry Hands

Harsh weather it extreme winter or extreme cold can leave your hands dull and flaky. The cuticles suffer a lot during the harsh winters and summers because they tend to dry up and they can pull away t...   Read More

Posted by Lachmi Deb Roy on Fri, 23 Aug 2013        (0)        (4537)

Go Natural with your Skin

Using face mask is one of the fastest way to get a healthy glow to your skin.  You can apply a mask as often as once a week, but make sure that you gently cleanse your skin first so that the mask can ...   Read More

Posted by Lachmi Deb Roy on Thu, 22 Aug 2013        (0)        (4658)

CABBAGE HEALTH FACTS

The cabbage which is round and solid is full of nutrients.The Chinese attribute their active lifestyle to eating cabbage regularly and it plays an important role in their daily diet.Raw cabbage is low...   Read More

Posted by HannahSP on Thu, 22 Aug 2013        (0)        (4268)

Some Simple Exercises with Props

Marichyasana or Chair Twist Sit upright, inhale and simply twist torso to left. Take your left hand and cling on to the back of the chair. Place your right hand on the left thigh, and gently turn the ...   Read More

Posted by Lachmi Deb Roy on Wed, 21 Aug 2013        (0)        (4343)

Workout for those Lazy Girls like Me!

Are you one of those girls who hate to exercise and yet wants to look good. Try out these simple exercises and be careful with your diet. I swear it is going to do wonders on you. Sitting long hours i...   Read More

Posted by Lachmi Deb Roy on Mon, 19 Aug 2013        (0)        (5578)

How to Get Rid of Teeth Sensitivity

Have you had this irritating toothache when you eat something too sweet, sour, cold, or hot? Well, you are not alone. According to American Dental Association, 1 in 8 adults suffer from pain due to se...   Read More

Posted by Krishna Bora on Tue, 13 Aug 2013        (0)        (26415)

One is Joy

The fondest memories of my childhood are the times spent with my siblings. But as a child I always wanted and dreamt of being the single child of my parents where in I will get all the attention of my...   Read More

Posted by Lachmi Deb Roy on Mon, 12 Aug 2013        (0)        (5156)

Sneaky Freaky Reasons for Acne

Sneaky Reasons Why You’re getting Acnes: Got a pimple on your face, or just the occasional zit on your cheeks? I have been there too. There was a time when I had not a single space on my face where I ...   Read More

Posted by Krishna Bora on Sun, 11 Aug 2013        (0)        (4554)

You Need Sleep To Not Suffer Like I Did

There is a trend amongst people about sleep; they sleep late at nights and wake up early in the morning. The next they, they are as dead and slow as zombies. I have been in such situation a lot of tim...   Read More

Posted by Krishna Bora on Sun, 11 Aug 2013        (0)        (5996)