Help your Child to be fit and Happy

Take full charge of planning as to or different what your children should eat. See to it that you children eat nutritious and balanced food. Four to five portions of fruits and vegetables is a must in...   Read More

Posted by Lachmi Deb Roy on Tue, 30 Jul 2013        (0)        (3879)

Bonding with Girl Friends and Food!

Nothing can be more therapeutic than bonding with girlfriends. When I moved from being a daughter to being a wife life changed for me.  I was always fond of cooking and baking. But now I had to cook n...   Read More

Posted by Lachmi Deb Roy on Sat, 27 Jul 2013        (0)        (4173)

Brain Food

If you want to keep your brain cells ticking, it is important that you include the following brain food in the diet.  So it is time to include fishes in the diet.  It is the Omega 3 fatty acids that a...   Read More

Posted by Lachmi Deb Roy on Sat, 27 Jul 2013        (0)        (4093)

Top health benefits of basil

Basil is a key ingredient in Italian cuisine and Thai cooking. Basil an extraordinary medicinal herb offers remedy for a lot of ailments including cancer.Proven anti-oxidant and cancer fighter.One of ...   Read More

Posted by HannahSP on Thu, 25 Jul 2013        (0)        (4354)

CLOVE:THE NICE SPICE

Clove is one of the important spice in Indian kitchen.Besides adding a burst of aroma and flavor to the food it has innumerable health benefits.Here are some-Tooth ache & Bad breathe: Cloves and clove...   Read More

Posted by HannahSP on Wed, 24 Jul 2013        (0)        (4278)

Sharpen your mind: Drink water

Are you breaking your head trying to find a solution to a problem? Then a glass of water may solve the problem! A new study has confirmed that drinking water sharpens your mind. Researchers say that b...   Read More

Posted by HannahSP on Wed, 24 Jul 2013        (0)        (4803)

Discover Yourself

When my husband gifted me a Samsung galaxy tab last year, I shouted at him and said that he is wasting money and that there is no requirement for a tab. My son also added fuel to the fire by saying, “...   Read More

Posted by Lachmi Deb Roy on Wed, 24 Jul 2013        (0)        (4524)

Points To Ponder Before You Colour Your Hair

Thinking that Chennai’s ruthless climate has made my hair look brittle and lifeless, I decided to come to Bangalore to study. I have tried all sorts of hair coloring to look attractive, but alas, the ...   Read More

Posted by Krishna Bora on Wed, 24 Jul 2013        (0)        (4510)

Air pollution- indoor or outdoor?

All of us are very familiar with air pollution and in a country like India which is teeming with industrialization and rapid urbanization, air pollution is evident everywhere. When we think of air pol...   Read More

Posted by Dr.Rama.R on Tue, 23 Jul 2013        (0)        (5005)

Something About the Sweet Toothed Sweethearts

Do you have friends who just can’t stop drooling over sweets and chocolates? We understand when it is in the case of children, but what about adults who can’t avoid sweet dishes at all. People, trust ...   Read More

Posted by Krishna Bora on Tue, 23 Jul 2013        (0)        (4557)