HAVE A DATE WITH DATES

Dates, a natural weight loss food is rich in vitamins and minerals and is a great energy booster. They restore energy and and vitality instantly.* Dates are low in cholesterol and fat free and is a gr...   Read More

Posted by HannahSP on Fri, 09 Aug 2013        (0)        (4267)

DRINK TEA AND KEEP AWAY FROM HEART ACHES

All teas are rich in antioxidants& polyphenols that destroy free radicals in the body. Long-time tea researcher John Weisburger at the Institute for Cancer Prevention in N.Y. says that eight to 10 tim...   Read More

Posted by HannahSP on Fri, 09 Aug 2013        (0)        (4071)

The Other Big Reasons of Hair Fall

Recently, I fell sick, very sick, and the doctor prescribed me so many medicines. Each pill is of a size of a horse. But they worked, and I am fine now. But I noticed hair-fall recently. I blame the m...   Read More

Posted by Krishna Bora on Thu, 08 Aug 2013        (0)        (4289)

Longer and Stronger Nails: Some Easy Tips

Women, very conscious ones, take care of every inch of her body with a passion and dedication. It is just one body that they own, perfect at this very age, and in this very life. Let it be the toe, th...   Read More

Posted by Krishna Bora on Thu, 08 Aug 2013        (0)        (3951)

Food that will keep you Fit and Young

What you eat today is how you are going to lead the rest of your life.   So include a few good food in your diet.  Oats is one thing. Fiber-rich oats helps your body to stabilize blood sugar levels, a...   Read More

Posted by Lachmi Deb Roy on Thu, 08 Aug 2013        (0)        (4637)

ENJOY DATES EVERY DAY AND LOSE WEIGHT

Dates being a natural weight loss food can also be substituted for sweets or colas. It is an ideal snack to put off hunger. Now to some date recipes.DATES BREAD TOASTIngredients:1. Brown bread(prefera...   Read More

Posted by HannahSP on Sat, 03 Aug 2013        (0)        (4336)

Benefits of Chia Seeds -

Chia seeds are a functional food. Chia seeds is also one of the superfood available and  are  a perfect blend of protein, essential fats, fiber, complex carbohydrates and antioxidants. Native people k...   Read More

Posted by vandita on Thu, 01 Aug 2013        (0)        (4490)

Medical compliance- are we true to it?

All of us know the meaning of the word ‘compliance’. When it comes to medical terms, compliance means ‘the accuracy with which a patient follows an agreed treatment plan. The treatment plan could be i...   Read More

Posted by Dr.Rama.R on Wed, 31 Jul 2013        (0)        (5134)

Ways to Keep your Brain Ticking

Sometimes we keep forgetting the names of our neighbours and even I have seen my father going to the extent of looking for his specs in spite of he wearing the specs. There are ways by which we can ke...   Read More

Posted by Lachmi Deb Roy on Tue, 30 Jul 2013        (0)        (4760)

Falling in Love again and again

When we are married for a very long time we fall out of the habit of showing affectionate. We becoming like two pieces of furniture lying on two sides of the bed. Sometimes we end up watching the same...   Read More

Posted by Lachmi Deb Roy on Tue, 30 Jul 2013        (0)        (4018)