You Can Help in Dengue Prevention - Stop Water Stagnation in Open Locations

India, since time immemorial, has been fighting to eradicate malaria. In fact, India is one of the first few countries to launch a national programme against malaria. Though the programme has changed ...   Read More

Posted by Dr.Rama.R on Tue, 02 Jul 2013        (0)        (6969)

CURRY LEAVES-A NATURAL HEALER

Curry leaves are an integral part of Indian cooking and one of the highly popular herbs used in India from time immemorial. Curry leaves are used in curries, soups, stews or we can say more generally ...   Read More

Posted by HannahSP on Mon, 01 Jul 2013        (0)        (4065)

PRACTICAL DAY TO DAY USE OF CUMIN SEEDS TO BOOST YOUR HEALTH

After showcasing the health benefits of Cumin/Jeera let us now know how to derive the benefits of Cumin/jeera in our day to day life for healthy living, you can start with drinking Cumin/jeera water d...   Read More

Posted by HannahSP on Mon, 01 Jul 2013        (0)        (6047)

Parents and Teachers Should be Well Informed About Adolescent Menstrual Health and Its Problems

According to the definition by World Health Organization, adolescents are people in the age group of 10-19 years. About one-fifth of India’s population is in the adolescent age group. Adolescence is a...   Read More

Posted by Dr.Rama.R on Sun, 30 Jun 2013        (0)        (5019)

Aqua Aerobics

We get bored doing the same exercise again and again Trudging on the treadmill makes me feel bored. I feel tired after doing the same kind of thing again and again. Aqua aerobics is one thing that is ...   Read More

Posted by Lachmi Deb Roy on Sun, 30 Jun 2013        (0)        (4420)

DIET IN KIDNEY FAILURE

IF BOTH  KIDNEY ARE DAMAGED OR DISEASED THE KIDNEYS ARE NO LONGER ABLE TO FILTER ENOUGHWASTE FROM THE BLOOD THUS ACT AS A POISON TO THE BODY.  KIDNEY FAILURE CAN BE DUE TO UNCONTROLLED DIABETES, HIGH ...   Read More

Posted by parul gupta on Fri, 28 Jun 2013        (0)        (4493)

How to Fight Constant Fatigue?

Are you feeling tired and zapped of energy? A woman’s life is not easy because of her work at home and outside. Working hard, partying hard, keeping up with the pressure of studies of the kinds along ...   Read More

Posted by Lachmi Deb Roy on Thu, 27 Jun 2013        (0)        (3992)

HEALTHY EATING HABITS FOR GORGEOUS SKIN

PEOPLE PROBABLY THINK ABOUT LOW NUTRITION AFFECTS YOUR INTERNAL HEALTH AND YOUR WEIGHT BUT EATING THE RIGHT FOODS CAN ALSO IMPROVE THE QUALITY OF YOUR SKIN. 1. TOMATOES CONTAIN LYCOPENE WHICH LOWERS T...   Read More

Posted by parul gupta on Thu, 27 Jun 2013        (0)        (4119)

Eat Fat to Stay Fit

If you think fats and fit does not go together, then you are sadly mistaken. Fats can be divided into good and bad fat. Saturated and trans fat are the bad fats. The unsaturated fats are the good fats...   Read More

Posted by Lachmi Deb Roy on Tue, 25 Jun 2013        (0)        (5124)

TIPS TO GET HEALTHY AND STAY HEALTHY

1.  EAT A HEALTHY BREAKFAST 2. EAT A VARIETY OF FOODS. SIMILAR TYPE OF FOODS MAKES A PERSON BORE. 3. TAKE A GOOD QUALITY OF  MULTIPLE VITAMINS/ MINERALS. 4. INCLUDE WHOLE GRAINS AND FIBER IN YOUR DIET...   Read More

Posted by parul gupta on Tue, 25 Jun 2013        (0)        (4777)