5 Sleeping myths you probably didn’t know

Sleep, the elixir of beauty, the charger to your inner battery, or to most of the best way to spend our Sunday. But how much do you really know about sleep? Here is a list of top 5 Myths about sleep t...   Read More

Posted by puneet_msv on Mon, 19 Nov 2012        (0)    (4026)    

Simplify ...Life

The famous Epigram of Pluto goes as ... "I throw the apple at you, and if you are willing to love me, take it and share it; but if your thoughts are what I pray they are not, even then take it, and co...   Read More

Posted by Dr.Chaitra on Sat, 01 Dec 2012        (0)    (4025)    

Sleep like a Log

Late nights may tempt you, but there is nothing as health-giving, rejuvenating and energizing as a good night sleep. Take a warm shower because nothing relieves you of all physical stress like a showe...   Read More

Posted by Lachmi Deb Roy on Fri, 09 Nov 2012        (0)    (4025)    

Food for your Mood

Some nutritionists refer to manganese as the ‘love mineral’. Lack of it can cause fatigue, depression, bone loss and overall weakness. Include hazelnuts, chestnuts, bananas and legumes in your diet. E...   Read More

Posted by Lachmi Deb Roy on Tue, 05 Feb 2013        (0)    (4025)    

STAY FIT, LIVE LONGER

In today’s era the number of families with heart disease like hypertension, dyslipedimia are increasing at a very fast pace.We Asians are genetically prone to develop heart diseases and along with tha...   Read More

Posted by drpragneshvachharajani on Fri, 06 Apr 2012        (0)    (4025)    

Benefits of Laparoscopic Liver Resection

In the past liver resection hospitals have evoked fear for many a patient because of its high mortality rate. However, as in other areas of medical science, technological advancements have made crtica...   Read More

Posted by AdamAlley on Wed, 02 Apr 2014        (0)    (4021)    

Fight with Blackheads at Home

Those blackheads are annoying when they bump on your nose. They are irritating and ugly. Here are some home remedies to fight with blackheads at home with easily available ingredients:* Almond and Bes...   Read More

Posted by Krishna Bora on Wed, 18 Dec 2013        (0)    (4019)    

Fight the Winter

Winter brings with it some health challenges. But with the right nutrition and enough exercise you can have a fantastic and energetic winter.Drink at least two litres of water daily. Don’t wait for th...   Read More

Posted by Lachmi Deb Roy on Thu, 15 Dec 2011        (0)    (4018)    

Is it really possible to lose weight by dieting ?

Definitely yes. Wake up in the morning. Take a cup of green tea instead of a milky ,thick and sugary tea or coffee. You have already saved on some calories. Oats for breakfast. Or you may try some med...   Read More

Posted by patta.radhakrishna on Thu, 06 May 2010        (1)    (4018)    

Teaching your Kids to give you Space for Romance

You are your child’s best example for everything in life. And so you should be careful with all your actions. Your child needs to learn from watching the two of you together that marital relationship ...   Read More

Posted by Lachmi Deb Roy on Sun, 20 Mar 2011        (0)    (4016)