This Summer Start Cooling by Swimming

Feeling a bit overweight? Start swimming that might help you shed those few extra kilos. Swimming can be considered, a full body workout as it improves fitness, aids in weight reduction and in buildin...   Read More

Posted by Sam John Xavier on Mon, 08 Jan 2018        (0)    (4020)    

HEAR NOW! HERE ARE VOW(ONDERFUL) HEALTHY BREAKFAST IDEAS

The most important meal of every single day is your breakfast!Agreed? If yes let's proceed....According to a research made by the 'Make Mine Milk' campaign which highlights the health benefits of drin...   Read More

Posted by HannahSP on Wed, 16 Oct 2013        (0)    (4017)    

Simple Remedies to Get Rid of Suntan

The scorching summer has knocked the door. It’s time to take care of you tender skin! Summer is synonymous with lovely beaches, lazy afternoons, backyard barbeques and that loathsome tanning of skin.C...   Read More

Posted by annesparks on Fri, 04 Apr 2014        (0)    (4017)    

Prenatal Yoga

Pregnancy is a time of great excitement and anticipation - but unfortunately for most women, it is also a time of terrible dis-ease and discomfort. It's easy to give in to lethargy and just let go, ...   Read More

Posted by ihsan.shanti on Tue, 03 Aug 2010        (0)    (4015)    

Falling in Love again and again

When we are married for a very long time we fall out of the habit of showing affectionate. We becoming like two pieces of furniture lying on two sides of the bed. Sometimes we end up watching the same...   Read More

Posted by Lachmi Deb Roy on Tue, 30 Jul 2013        (0)    (4013)    

The Family Clinic

What is The Family Clinic? A group of highly qualified family physicians joining hands together to provide quality and affordable care to the society.Will have >common identity>uniform sign boards, un...   Read More

Posted by drpragneshvachharajani on Tue, 10 Apr 2012        (0)    (4013)    

The Multiple Healing Virtues of Turmeric & Indian Egg Salad with Turmeric

Curcumin-found in turmeric gives the spice the intense yellow hue and its flavor. Medical studies reveal that turmeric has liver-protective properties. Also turmeric protects the stomach and prevent u...   Read More

Posted by HannahSP on Tue, 16 Jul 2013        (0)    (4012)    

Time to eat Cereals

According to the World Health Organization (WHO), there are currently 1.6 billion over weight adults in the world. The number is projected to grow by 40 per cent over the next ten years. In fact obesi...   Read More

Posted by Lachmi Deb Roy on Wed, 06 Jun 2012        (0)    (4008)    

When He looks Better than You

It becomes a big complex when your partner looks better than you. He is good looking and you are not. He fell in love with you and swept you off your feet. As years pass by, I have heard that many of ...   Read More

Posted by Lachmi Deb Roy on Mon, 31 Dec 2012        (0)    (4008)    

When the Gym gets Boring

You may be working hard in the gym, but your work out may not be giving you the desired results.  When you stick to the same work out you tend to get bored.  It’s time to change your exercises. Make s...   Read More

Posted by Lachmi Deb Roy on Fri, 24 Feb 2012        (0)    (4008)