Prenatal Yoga

Pregnancy is a time of great excitement and anticipation - but unfortunately for most women, it is also a time of terrible dis-ease and discomfort. It's easy to give in to lethargy and just let go, ...   Read More

Posted by ihsan.shanti on Tue, 03 Aug 2010        (0)    (3577)    

Five Tips for Sexual Health

Gone are those days when you got your sex and birth control tips from some aunt with five kids, or a cousin who is expecting a baby, talking and discussing about sex and sexual health has become much ...   Read More

Posted by Krishna Bora on Fri, 03 Jan 2014        (0)    (3577)    

Health Benefits of Blueberries

Health Benefits of BlueberriesOther than their taste alone, blueberries are rich in several other properties that are magical for your health:Blueberries are good for anti-agingThe antioxidants presen...   Read More

Posted by Krishna Bora on Sat, 08 Mar 2014        (0)    (3576)    

Coconut oil health benefits-Part 2

The antioxidant properties of coconut oil prevent premature aging. Degenerative diseases are avoided by regular intake of coconut oil in the diet. Many people think that coconut oil is bad for heart b...   Read More

Posted by HannahSP on Sun, 31 Jan 2010        (0)    (3575)    

Four Reasons Why Butter is Good for You

1. Butter is Rich in Fat-Soluble VitaminsButter is a plethora of fat soluble vitamins. This includes vitamins A, E and K2. These nutrients help in improving the eye sight, hair, and skin of a person.2...   Read More

Posted by Krishna Bora on Sun, 09 Mar 2014        (0)    (3574)    

STAY FIT, LIVE LONGER

In today’s era the number of families with heart disease like hypertension, dyslipedimia are increasing at a very fast pace.We Asians are genetically prone to develop heart diseases and along with tha...   Read More

Posted by drpragneshvachharajani on Fri, 06 Apr 2012        (0)    (3573)    

Health Benefits of Green Tea

* Green tea helps burn fat: Green tea helps in speeding up the metabolism rate, and is antioxidant properties detox the body from all the toxins and oxidants.* Green tea protects against heart disease...   Read More

Posted by Krishna Bora on Thu, 13 Feb 2014        (0)    (3570)    

Health comes from synergistic natural habits

"How much diffrence will it make if I do diet control and stop excess alcohol now?" - said my client. I remain amused for a while at the question because he wanted rewards sooner then even starting to...   Read More

Posted by scverma on Sat, 02 Oct 2010        (0)    (3569)    

Fight the Winter

Winter brings with it some health challenges. But with the right nutrition and enough exercise you can have a fantastic and energetic winter.Drink at least two litres of water daily. Don’t wait for th...   Read More

Posted by Lachmi Deb Roy on Thu, 15 Dec 2011        (0)    (3566)    

When its not just a little BOO BOO.

Never again am I going to play a prank on someone who looks like he can fold me into two with his pinky finger. Well in case you’re wondering what I’m talking about, here’s what happened. I was watchi...   Read More

Posted by Scribe2191 on Mon, 30 Jul 2012        (0)    (3565)