Sun Shine and Yoga

Sun Bath: Begin the sunshine workout with this refreshing posture. Stand facing the sun, eyes closed, feel the warmth of the rays on the eyelids. Swing from hips on either side like a limp doll moving...   Read More

Posted by Lachmi Deb Roy on Sat, 13 Jul 2013        (0)    (4237)    

Secret Health Problems

There are many secret health problems that people suffer from which gets embarrassing. These health issues you don’t want to discuss or share with anyone. Remember there is nothing to feel ashamed of ...   Read More

Posted by Lachmi Deb Roy on Mon, 11 Nov 2013        (0)    (4215)    

Something About the Sweet Toothed Sweethearts

Do you have friends who just can’t stop drooling over sweets and chocolates? We understand when it is in the case of children, but what about adults who can’t avoid sweet dishes at all. People, trust ...   Read More

Posted by Krishna Bora on Tue, 23 Jul 2013        (0)    (4212)    

Stressed? Sleepless? You Could be a Caregiver and Not Know It

Stressed? Difficulty sleeping? Caregiving expert, Wendy Packer explains that you are likely functioning in the role of caregiver without even realizing it. Although November is National Caregiver Mont...   Read More

Posted by WendyPackerRN on Mon, 14 Nov 2011        (0)    (4212)    

Salad In A Jar- The Benefits of Naturally Fermented Vegetables

From 8,000 year-old winemaking in the Zagros Mountains of Iran, to milk fermentation in Babylon circa 3,000 BC; societies have been fermenting foods for centuries.Before refrigerators, fermentation ...   Read More

Posted by stephaniehernandez on Fri, 22 Apr 2016        (0)    (4198)    

Social Determinants and Health: An Introduction

The social development of any individual and society is a lot dependent upon the place where they live. The society in U.S.A is much more developed than say in Africa. However a puzzling aspect of thi...   Read More

Posted by vaibhav07 on Fri, 03 Jul 2015        (0)    (4171)    

Stress and Back Pain by ihsan shanti

The Stress / Back Pain ConnectionThere is a strong connection between stress and back pain. Stress causes a release of stress hormones. Stress hormones increase the perce...   Read More

Posted by ihsan.shanti on Fri, 27 Aug 2010        (0)    (4168)    

Say Yes To Tomatoes

When you say "YES" to tomatoes you say "NO" to cancer, interesting isn't it?World Cancer Day 2013 (4 February 2013) is not only an opportunity to raise our collective voices to dispel damaging myths a...   Read More

Posted by HannahSP on Fri, 08 Feb 2013        (0)    (4159)    

Steps to Reduce Stress

Stress has become a part of our every day lives. There are two types of stress good stress and bad stress. For example you cannot be too relaxed while driving. You need to be alert while driving. This...   Read More

Posted by Lachmi Deb Roy on Mon, 28 Mar 2011        (0)    (4149)    

STRESS-A BRIEF INSIGHT

In Today’s fast world filled with competition. ‘STRESS’ has become a buzz word”. WHAT IS STRESS?By definition, Stress is the body's reaction to a change that requires physical, mental or emotional adj...   Read More

Posted by Dr.S.S.Sujatha on Mon, 10 Sep 2012        (0)    (4148)