Benefits of Physical Activity Last Across Lifetime
Posted in General Support group on Sun, 28 Aug 2011
A new study has found that physical activity in early adulthood ensures the maintenance of physical performance as we age. "Maintaining physical performance and muscle strength with age is important g...
Survey Finds Half of US Adults Using Social Networks
Posted in Zone Diet Support group on Sun, 28 Aug 2011
A new survey has found that half of US adults are using social networks such as Facebook, Myspace or LinkedIn. The survey by the Pew Research Center''s Internet and American Life Project found that 65...
Older Brains Benefited by Learning from Mistakes
Posted in General Support group on Sun, 28 Aug 2011
A new study has indicated that to err and learn from them is good for older brains. The study suggested that finding things out the hard way - and taking steps not to...Read More