Facts about Zucchini

Cucumber, melons and zucchini fall in the same family. Zucchini has numerous health benefits, but in most Indian households it is not eaten much. It has a good amount of folacin which helps to manufac...   Read More

Posted by Lachmi Deb Roy on Fri, 11 May 2012        (0)    (3951)    

Fat Loss

In today’s world people are struggling with obesity which in turn Is leading to many health complications like Heart diseases, Cancer, Diabetes, Thyroid, PCOS, PCOD, Cholesterol, Hypertension and many...   Read More

Posted by Maitri P Sheth on Fri, 01 Apr 2022        (0)    (3606)    

Fruits : Roots for good health !!!

"An apple a day keeps a doctor away" is a tradition tag line, but what i believe is " Any whole fruit a day shall keep you healthy and gay". incorporating fruits in your daily meals ensures balanced n...   Read More

Posted by Shwetal on Wed, 23 Jun 2010        (2)    (3480)    

Fitness is Easy. We Make it Difficult

It is the era of superfoods. With the health benefits of more and more foods being discovered (or re-discovered), and the accessibility of the web, we are now more aware than ever about the ‘whys’ and...   Read More

Posted by drnehakhodke on Sun, 08 May 2022        (0)    (3008)    

Four Steps To Overcome Stress

We humans have this tendency of believing that the world around us, the situations we are in, our possessions, our relationships will remain more or less permanent. These things or our social environm...   Read More

Posted by Reetika_Jain on Tue, 13 Jul 2021        (0)    (2815)    

Four types of PCOS and How to Manage them?

Four Types of PCOS and How to Manage Them? PCOS, or Polycystic ovary syndrome, is a common problem that many people are still unaware of. It involves the formation of cysts in one or both ovaries, lea...   Read More

Posted by karthikapillai on Sun, 16 Jul 2023        (0)    (2558)    

Food Safety must be everyone’s Priority

Every year we celebrate World Food Safety Day on 7th June, It is the need of the hour, Do we realize the importance of food safety in our daily life.  Let us all ponder upon this alarming situation. E...   Read More

Posted by Dr. Anit Ajish on Fri, 21 Jun 2024        (0)    (2146)    

Fatty Liver and Constipation Interlinked? - A Brief Study

IntroductionFatty liver is caused when fat accumulates in liver cells, exceeding 5-10% of the liver’s weight.Alcoholic fatty liver disease: Caused due to excessive alcohol consumption.Non-Alcoholic fa...   Read More

Posted by soundariam on Wed, 25 Jun 2025        (0)    (1952)    

First Dental Visit of A Child

It is advised that the first dental visit of a child should be within 6 months of the eruption of the primary tooth.The child's first dental visit should be organised in such a way that there should n...   Read More

Posted by Sakshi_singh on Thu, 20 Mar 2025        (0)    (1945)    

From Pain to Power: How Posture, Movement, and Mindset Drive Long-Term Recovery

Individual who walks into a physiotherapy session carries more than just pain — they bring in fear, frustration, and the hope of returning to a version of themselves that once felt strong and capable....   Read More

Posted by Nisha Kanabar on Wed, 07 May 2025        (0)    (1761)