Understanding the importance of Olive Oil

Olive oil is mostly found to be common in the Mediterranean countries including Portugal. Olive oil contains healthy monounsaturated fatty acids and it contains about 75% of oleic acid which remains s...   Read More

Posted by Matthew on Wed, 24 Jun 2009        (0)    (6154)    

World Health Day: How Can We "Beat Diabetes"?

Kaushik Bharati, PhD The World Health Day is celebrated on 7th April every year. This year’s theme is “Beat Diabetes”. Diabetes mellitus is a “silent” pandemic that is spreading like wildfire. WHO est...   Read More

Posted by kaushik2015 on Sun, 03 Apr 2016        (0)    (6153)    

Know All About Kidney Donation On World Kidney Day 2010.

On the occasion of the World Kidney day 2010, I thought that each one of us need to know all about kidney donation, so that we could remove all our fears and come readily up to save precious lives tha...   Read More

Posted by subnirmala on Thu, 11 Mar 2010        (0)    (6142)    

Need a Different Way to Treat Knee Joint Pain?

When talking to your doctor about knee joint pain treatment, keep in mind that there are a variety of treatments to choose from. Treatment may involve physical therapy, knee injections, changing up yo...   Read More

Posted by barbaramory on Wed, 04 Nov 2015        (0)    (6137)    

NOW, JUST THINK ABOUT THIS: EAT YOUR WAY TO HEALTH!

Is it possible to eat your way to health? Let me tell you how! You may ask , is it really possible amidst busy schedules, rushed up meals and particularly the fast food era, but here is good news that...   Read More

Posted by HannahSP on Thu, 16 Jan 2014        (0)    (6122)    

Obesity - General Information to Patient Guide

Now-a- days, it’s your lifestyle and food habit that makes you for gaining weight. Obesity is nothing but too much fat present in your body. It is measured by Body mass index (BMI). In most of the cas...   Read More

Posted by mushakhter on Thu, 01 Sep 2016        (0)    (6122)    

Do You Love And Care For Your Voice- Tips To Help You.

I am sure all of us love our voice and would not like to lose it at all. Yes, let us all vow on the occasion of International Voice Day 2010, to take care of our voice, which we all love. Yes, let us ...   Read More

Posted by subnirmala on Fri, 16 Apr 2010        (0)    (6117)    

Rainbow on my platter

During your growing up years you may have been reminded again and again at the dinning table to eat your greens. Emphasizing too much on the greens we forgot about the other colours which can be added...   Read More

Posted by Lachmi Deb Roy on Sat, 23 Apr 2011        (0)    (6117)    

Nutty about nuts

If you are an overweight couch potato, you smoke, drink and eat five fast- food meals a week, what you can do to get rid of heart attack is to consume a small handful of nuts every day. This my father...   Read More

Posted by Lachmi Deb Roy on Sun, 26 Jun 2011        (0)    (6114)    

Stress and Cognitive Behavioural Therapy

Stress has become a part and parcel of our life and we all know that it can lead to a number of diseases. It can lead to physical as well as emotional and psychological problems. Stress in the long ru...   Read More

Posted by Lachmi Deb Roy on Wed, 20 Jul 2011        (0)    (6112)