Yoga - Your Secret Weapon for Athletic Success

Ever wonder how top athletes stay at the peak of their game, not just physically, but mentally too? It's not just about lifting weights or running miles. There's a secret ingredient many are turning t...   Read More

Posted by dr-amol-patil on Sat, 05 Jul 2025        (0)    (468)    

Boost Your Health with Superfoods

Feeling tired or just want to feel better? We all want to perform our best, whether it's at work, during a workout, or just in daily life. Eating the right foods can seriously help! This guide will in...   Read More

Posted by dr-amol-patil on Sat, 05 Jul 2025        (0)    (418)    

Guiding Toddlers in Learning Basic Hygiene

SummaryTeaching toddlers basic hygiene and self-care routines is essential for their overall well-being and development. Establishing these habits early helps them grow into independent and healthy in...   Read More

Posted by Nalisha on Tue, 24 Jun 2025        (0)    (398)    

Eat smart, Stay healthy - The Science of Balanced Meals

We all tend to have meals only to fulfill our stomachs. But we forget whether we are having a nutrititous meal, or a healthy meal? The only answer to knowing that you are eating right and nutritiou...   Read More

Posted by tz-asheera-shaganaz on Sun, 20 Jul 2025        (0)    (298)    

Sodium/Potassium (Na+/K+) nexus: key to Geriatric health

Ageing is a natural process that encounters changes in physical wellbeing due to cellular malfunctions. In senior adults over 50s to late 80s, observational changes occur which are manifested phenotyp...   Read More

Posted by GeraldineMala on Tue, 22 Jul 2025        (0)    (289)    

Stress Less, Live More Interventions for Stress Free Life

In todays world, we are all stressed right?If you've been devastated lately, it's okay - Stress is normal; it can sometimes makes you alone, but the fact is stress management is easier than you imagin...   Read More

Posted by T.Z Asheera shaganaz on Sat, 31 May 2025        (0)    (263)    

Stress Less, Live More - Interventions for Stress Free Life

In todays world, we are all stressed right?If you've been devastated lately, it's okay - Stress is normal; it can sometimes makes you alone, but the fact is stress management is easier than you imagin...   Read More

Posted by tz-asheera-shaganaz on Wed, 23 Jul 2025        (0)    (83)    

Precision Medicine & Gene Editing in India

Welcome to the era where “just what the doctor ordered” means exactly that—thanks to precision medicine in India. Forget the generic pills-for-all approach. Today, scientists are matching treatments...   Read More

Posted by yin.abhishek on Wed, 23 Jul 2025        (0)    (70)