5 Ways to Relax in Five Minutes

Stress is an inevitable factor in your daily life. When you are chasing a tight deadline, and trying to figure out how to pay off those debts and taxes, it is quite natural to lose your temper and bre...   Read More

Posted by Krishna Bora on Fri, 03 Jan 2014        (0)    (3369)    

GERD : Its Causes, Effects and Remedies

GERD, most commonly known as acid reflux, is one of the most severe and painful conditions that a person can be subjected to. Characterized by chronic episodes of heartburn, chest aches, sourness of t...   Read More

Posted by Dyuti Biswas on Thu, 23 Jul 2020        (0)    (3367)    

Tips to Plan a Weekly Menu

Tip 1: Ask your family members what they would like to eat. If you are the one cooking, you can take into consideration what others in the house might want to eat. So ask what food they like and decid...   Read More

Posted by Lachmi Deb Roy on Fri, 27 Dec 2013        (0)    (3365)    

Dealing with Menopause

We all have to go through this painful phase of menopause.  It will bring about depressing physical and mental condition.  Many of my colleagues are going though this and they have to say that it is a...   Read More

Posted by Lachmi Deb Roy on Wed, 13 Mar 2013        (0)    (3356)    

work place work out

Dear friends,you may have a bussy plan in your office but if yuor body and mind is noy relax enough then your work efficiency is decreses significantly,here ilike to advivce some exercises,relaxtechni...   Read More

Posted by gyana1250 on Sun, 25 Sep 2011        (0)    (3356)    

Giving yourself a Diwali gift of "A better body and a clearer mind"!

Nine days of Dassara ,days of fun,food and frolic are over but now is the time to detoxify your gut and get refreshed for Diwali.Let me tell you how and why!After those fine evening snack and dining s...   Read More

Posted by HannahSP on Fri, 18 Oct 2013        (0)    (3342)    

Health Changes

Eat a Nutritious Diet Eating junk food, fatty food and other convenience foods results in a feeling of lethargy, tiredness and depression and will dull your complexion. It can cause other serious heal...   Read More

Posted by Lachmi Deb Roy on Mon, 10 Oct 2011        (0)    (3341)    

Primary ammenoreah

i have a friend who has primary ammenoreah problem she went to doctor and got her vagenoplasty done but now she has bleeding and pain she want to know how long she will have the pain please helpher   Read More

Posted by linda33 on Thu, 11 Mar 2010        (0)    (3338)    

Health Insurance Glossary (5) -INDIA

Third Party Administrator(TPA)Third Party Administrators are the authorized claim settling agents of the Insurer. They scrutinize the expenses incurred vis-a-vis coverage under the policy. And ensure ...   Read More

Posted by HannahSP on Sat, 19 Dec 2009        (0)    (3335)    

Covid-19 Causes Multitude of Health Issues and Symptoms

Introduction Scientists are assessing the multitude of problems caused by the coronavirus, several of which can have lingering effects on patients and health systems for years to come according to com...   Read More

Posted by Antony76 on Fri, 26 Jun 2020        (0)    (3333)