Simple factors that promote sleep

Getting a good eight hours sleep is what the body needs to rejuvenate one self. Even insomniac can find rest if they change their habits. *Stop waking in the night- Going to bed hungry will aggravate ...   Read More

Posted by Lachmi Deb Roy on Thu, 16 Dec 2010        (0)    (4187)    

Sufferings of Health Care Workers in India, specially Dentists

Healthcare workers, specially dentists, in India face a range of challenges and sufferings, some of which are specific to the nature of their profession and the healthcare system in the country. The b...   Read More

Posted by MANSI SINGH on Fri, 03 May 2024        (0)    (4187)    

Avoid Bingeing

Exercising, meditating and practicing simple breathing exercises will help to manage stress. It also lifts depression, improves overall health and reduces stress. Exercise releases a hormone called en...   Read More

Posted by Lachmi Deb Roy on Sun, 09 Feb 2014        (0)    (4186)    

WORLD'S TOP HEALTH SECRETS REVEALED "NOW"

SAGE OIL CAN BOOST MEMORYBritish Scientists invited young adults to take part in a word recall test.Some were given capsules containing sage oil and the rest a placebo.Both groups were tested for thei...   Read More

Posted by HannahSP on Thu, 05 Dec 2013        (0)    (4186)    

Bliss Feedback Therapy

In my previous articles, I have dwelt on the terms - "consciousness', "apparent self', "inner self' and the process of "meditation'. The feeling of bliss, which is formless, is perceived and sustained...   Read More

Posted by Vijayaraghavan.P on Fri, 03 Dec 2010        (1)    (4185)    

Why You Should Start Cycling In 2010

Wish you all a happy 2010. I wish you all the best in 2010 in the form of good health, fitness and happiness. If you have to achieve all this than cycling can play a very positive role in your life. Y...   Read More

Posted by subnirmala on Tue, 12 Jan 2010        (0)    (4184)    

A TIP TO TOE WINTER CARE GUIDE

Are you facing a hoard of skin problems this winter? May be your skin has become rough and dry. You may also have hair problems like dandruff, hair fall, itchiness and dryness.Cracked feet, calluses a...   Read More

Posted by HannahSP on Mon, 23 Dec 2013        (0)    (4183)    

Health Benefit of Cheese

Cheese add a lot of flavour in the food, and they also are very healthy for your body. Know how: 1. Nutrition - There is a high concentration of high quality proteins and calcium in cheese. There are ...   Read More

Posted by Krishna Bora on Sat, 08 Mar 2014        (0)    (4182)    

STRESS AND AGING ROMANTIC: DR. SHRINIWS KASHALIKAR

STRESS AND AGING Stress of aging is usually associated with dwindling of efficiency of all the body systems and organs including reproductive system and gonads; and debility, dependence, disease, desp...   Read More

Posted by shriniwas on Thu, 23 Feb 2012        (0)    (4179)    

How To Detect For Breast Cancer? Be Aware Of Improvements In Surgery

Breast cancer, which affects many women in their prime age, can be detected at an early stage by self-examination of ones breasts. All women above the age of 35 can carry on self-examination of their ...   Read More

Posted by subnirmala on Mon, 22 Feb 2010        (0)    (4179)