Health Benefits of Cucumber

Other than being in the facepack, and in the salads, there are lot of other benefits of cucumber. Here are some of the health benefits of cucumber:1.  Keeps your body hydratedCucumber contains around ...   Read More

Posted by Krishna Bora on Mon, 10 Mar 2014        (0)    (3790)    

Ways to develop your running regimen better

1. Warm-ups: Do spot marching and jogging for 5to 10 minutes. Stretch all your muscles. You can do surya namaskar for stretching before you start to run. The whole exercise takes 15 minutes.2. Strengt...   Read More

Posted by Lachmi Deb Roy on Thu, 13 Mar 2014        (0)    (3789)    

POWER YOUR DIET WITH FENNEL

Fennel is a powerhouse of vital and essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins. Being a rich source of minerals like potassium, manganese, copper, iron, calcium, seleniu...   Read More

Posted by HannahSP on Mon, 08 Jul 2013        (0)    (3788)    

Praise can do wonders

Sincere praise can do wonders. We can give our children praise and attention to get the behaviour we want from them.  It is not very hard to praise anybody and neither it is hard to take praise from a...   Read More

Posted by Lachmi Deb Roy on Sat, 26 Mar 2011        (0)    (3787)    

The Myth About Meat Consumption

Someone asked me “How could you get as strong as an ox without eating any meat?". And my answer was, "Have you ever seen an ox eating meat?" There is a common misunderstanding that meat eaters Limit p...   Read More

Posted by saravana3194 on Thu, 13 Feb 2020        (0)    (3785)    

Health Benefits of Sleeping 1

There are many people our there who love to work and sacrifice their sleep. Once or twice it is a good thing to do, as you can finish your work, but sometimes it is the worst thing you are doing to yo...   Read More

Posted by Krishna Bora on Mon, 17 Feb 2014        (0)    (3784)    

Diet Right

You are what you eat. To stay fit it is just 30 per cent of exercise and 70 per cent of diet so one needs to be careful about what is going inside the system. Diet is indeed the most important require...   Read More

Posted by Lachmi Deb Roy on Sat, 06 Oct 2012        (0)    (3783)    

Who can manage pain?

Pain is the man’s second greatest scourge. Pain is not an uncommon word, it is both known for younger and older generation. Pain can negatively impact all aspect of functioning including physical, psy...   Read More

Posted by baby_86 on Thu, 19 Jan 2012        (0)    (3783)    

Fad is Fast Avoid Deadly

Every now and then a new fad creeps into our view. On net, on TV screen or in freinds gossip circle. Sometimes it takes form of rituals and behavioural changes. I am talking about green tea, detox pra...   Read More

Posted by scverma on Thu, 23 Sep 2010        (0)    (3783)    

Try Ayurveda and be natural healthy.

Ayur - life, veda - science.... Ayurveda is Science of Life the traditional natural healing system of India , which is the oldest healing method in the world.it is a 5000 year-old system of natural ...   Read More

Posted by artemis1 on Thu, 03 Jun 2010        (0)    (3780)