Punjabi workout

If you are tired of your boring gym workouts, add a Punjabi tadka to your exercise regime with a little Masala Bhangra. Masala Bhangra is a fitness programme certified by American Council on Exercise ...   Read More

Posted by Lachmi Deb Roy on Fri, 13 Jan 2012        (0)    (5298)    

Celebrate this Diwali with two healthy sweets

Low calorie & Low fat SandeshSandesh, a popular Bengali sweet,is a sweet cousin of the syrupy ras malai & rasgulla. Here is a low-fat version of Sandesh using a sweet pulpy fruit and honey instead of ...   Read More

Posted by HannahSP on Fri, 25 Oct 2013        (0)    (5298)    

Uterine Fibroids- Causes, Symptoms, Diagnosis, Treatment, And Prevention

Do you have a constant urge to urinate every now and then? If you also suffer from heavy periods and reproductive problems, then you might probably one of the victims of uterine fibroids. In general, ...   Read More

Posted by Jyeshta on Tue, 28 Feb 2017        (0)    (5296)    

Don’t Let Stress Stuff You Up

Stress eating has thrown most of our diet plans out of gear and caused us further stress by overeating and offered no relief at all. When emotional disturbances hit us, we end up eating just to distra...   Read More

Posted by Sam John Xavier on Sat, 13 Jan 2018        (0)    (5296)    

Anemia :Commonest Reason in India

Text book answers to this question is Nutritional and in case of women menstrual blood loss combined with nutritional. My question is, if it is nutritional then why it takes too long even after iron a...   Read More

Posted by scverma on Fri, 26 Nov 2010        (0)    (5294)    

Chiropractic Care

Chiropractic care deals with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, including the neck, thorax, and the lumbar spine. Treatmen...   Read More

Posted by Bilal.Shanti on Mon, 02 Aug 2010        (1)    (5293)    

Food goof ups

Be careful with the dressings, sauces and the methods of cooking that can turn a good food into a bad food. For example the other day I went to a salad bar with a friend of mine. We ordered vegetable ...   Read More

Posted by Lachmi Deb Roy on Mon, 18 Jul 2011        (0)    (5293)    

Is Depression in Parents and Grandparents Linked to Depression in Grandchildren?

It was once thought that children could not experience depression. Now, there is evidence that depression in young children could be as severe as major depression.Depression is a serious mental illnes...   Read More

Posted by kanigenetics26 on Mon, 26 Sep 2016        (0)    (5292)    

Decoding Stress And Taking Guard

Stress is a sign inside our body that gives us the ideal opportunity to distinguish and adjust appropriately  to any given circumstance. Remember that you are not a casualty to life unless and until y...   Read More

Posted by Antony76 on Tue, 14 Mar 2017        (0)    (5291)    

Dermatitis – homeopathic solution

Dermatitis – homeopathic solution Derma = skin, itis = inflammation We have all seen itchy, red or dark rashes that go on to trouble people for a major part of their lives. It causes intense discomfor...   Read More

Posted by bhatseema on Mon, 07 Nov 2011        (0)    (5291)