Is the winter chill driving you to snack? Try Healthy Snacking

ENERGY BARSAs you drive thru' on the road make sure you travel with some energy bars like peanut-chocolate bars or cream & strawberries bar in your snack box to resist the temptation of snacking indis...   Read More

Posted by HannahSP on Fri, 17 Jan 2014        (0)        (6057)

INTERESTING HEALTH FACTS ABOUT APPLES

HOW TO CHOOSE GOOD APPLESChoose smaller apples. Larger apples ripen faster.Few risks to take notePesticidesBecause apples are vulnerable to worms and insects they are sprayed with pesticides several t...   Read More

Posted by HannahSP on Tue, 03 Dec 2013        (0)        (4353)

Imbalances of the Inner Ear....Vertigo!!!

Many of you would have woken up from sleep with a jolt, your eyes wobbling all over the place and found the ceiling above spinning. Everything seemed to go out of control there seemed to be a state of...   Read More

Posted by pallavi-78 on Fri, 11 Oct 2013        (0)        (4778)

Increase your Flexibility

For lower leg and heel stretch  stand about three feet from wall. Keeping feet flat on floor, extend arms forward to touch wall and slowly lean forward, holding stretched position for five seconds. Do...   Read More

Posted by Lachmi Deb Roy on Wed, 27 Mar 2013        (0)        (4335)

IMPORTANCE OF PHYSICAL ACTIVITY

Gone are the days when people walked miles to office or to do their regular chores. Forgotten are those days when people spent hours together in kitchen for cooking as every spices used for cooking wa...   Read More

Posted by ThelmaSimon on Tue, 12 Feb 2013        (0)        (4707)

I am too Sexy

Are you one of those who always wait for their partners to compliment them to make you feel good? And do you sometimes feel bad if he doesn’t notice you? It is then time to take charge of things into ...   Read More

Posted by Lachmi Deb Roy on Thu, 10 Jan 2013        (1)        (4388)

Immunity – Important to Prevent Diseases

Immunity is present in every individual. It is the one that prevent oneself from contracting any diseases. Immunity can be natural or acquired. We tend to get immune to a variety of things and disease...   Read More

Posted by ThelmaSimon on Tue, 20 Nov 2012        (0)        (4627)

Importance of Salt in Diet

“Salt and Bread Make the Cheeks Red” Salt is the key of life. Salt has been the important ingredient in any food from time since. Now with the growing health consciousness, people have come under the ...   Read More

Posted by ThelmaSimon on Tue, 06 Nov 2012        (0)        (5251)

Impact of Television

The first step of keeping your child away from the idiot box is to take the television out of the bed room. Make them understand that television is not a toy. Children under the age of nine cannot dif...   Read More

Posted by Lachmi Deb Roy on Fri, 28 Sep 2012        (0)        (4668)

Infertility – tubal problems

Tubal factor is present in about 14% (1 in 7) of infertility. One or both Fallopian tube(s) is(are) blocked or damaged (due to pelvic infection) or distorted (due to adhesions) or absent. The commones...   Read More

Posted by sudiptapaul on Mon, 14 May 2012        (0)        (5096)