HOW TO EASILY AVOID WINTER COLDS & FLU

A probiotic every day keeps the cold and flu awayThink probiotic, Think yogurt! Yogurts and yogurt drinks really boost your digestion and intestinal health. Your immunity gets a shot in the arm with y...   Read More

Posted by HannahSP on Thu, 16 Jan 2014        (0)        (5831)

How to Get over a Common Cold

Cold is one of the most irritating thing that could happen to you, especially when a big party is coming up, or a big presentation, or even for a normal day. Read on various ways to cure cold easily: ...   Read More

Posted by Krishna Bora on Mon, 13 Jan 2014        (0)        (3877)

Healthy Eating Habits for Life

There are several reasons why women put on weight. Some reasons are that you cook for gratification only. You eat as much as your partner. You put your partner’s eating preferences above your own. You...   Read More

Posted by Lachmi Deb Roy on Wed, 08 Jan 2014        (0)        (4226)

HOW TO HAVE A WELL RESTED SLEEP?

Well rested sleep helps maintain physiological functions-neurocognitive functions, cardiovascular, respiratory, endocrine and gastro-intestinal systems and helps improve the quality of life.Also a goo...   Read More

Posted by HannahSP on Thu, 26 Dec 2013        (0)        (4159)

How to Take Care of Skin in Winter

Winter brings many skin issues with them, leaving the skin dry and dull. Here are some tips on how to take care of your skin in winter. Brief Baths: 1. When it is cold outside, don’t spend time under ...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)        (3656)

HOW MUCH OIL IS TOO MUCH?

How much oil is too much? Here are some interesting tips for the health and diet conscious...* Recent healthy eating guidelines suggest using more than one type of oil in our daily diet. * Dr Priya sa...   Read More

Posted by HannahSP on Mon, 09 Dec 2013        (0)        (4178)

Happy Feet

At whatever time of the year your feet needs to feel good and fresh because that is what keeps you moving throughout the day. As you go about your daily beauty regime, it’s necessary to tend your feet...   Read More

Posted by Lachmi Deb Roy on Fri, 29 Nov 2013        (0)        (5039)

How to Pause the Male Andropause!!!

Normal 0 false false false EN-IN X-NONE X-NONE ...   Read More

Posted by pallavi-78 on Sat, 23 Nov 2013        (0)        (6286)

Health and Success

Do you know that to be successful in life one needs to take care of health?  A healthy body, vibrant mind and joyful spirit are the foundations of success. Good looks and an attractive personality are...   Read More

Posted by Lachmi Deb Roy on Wed, 06 Nov 2013        (0)        (4402)

HOW TO SLEEP & LOSE WEIGHT ?

Are you thinking about going on a diet? Then you need to plan an earlier bedtime too.!Researchers at the University of Chicago have found out that dieters who had enough rest lost more fat (about—56% ...   Read More

Posted by HannahSP on Tue, 05 Nov 2013        (0)        (4484)