Easy Ways to Deal with Migraine

Migraine is one of the most troublesome and irritating feeling of the world, only the person who is suffering could know the pain and irritation of migraine. But are pills the only way to get rid of t...   Read More

Posted by Krishna Bora on Thu, 12 Dec 2013        (0)        (4630)

Losing weight safely and naturally

Fitness expert Vinod says "Any one can lose weight at any age" You need not have to starve or take up rash diets.Here are few tips to start losing weight safely.Set achievable goals. Set some achievab...   Read More

Posted by HannahSP on Tue, 10 Dec 2013        (0)        (4653)

BATH SALTS FOR A YOUTHFUL SKIN

Bath salts not only relieve muscle tension but also exfoliate your skin. Bath salts also heal common problems such as eczema, psoriasis and rashes. They cleanse and brighten your skin as well.BATH SAL...   Read More

Posted by HannahSP on Tue, 10 Dec 2013        (0)        (4106)

Mane Tale

Bollywood movies have given you the romantic notion of letting down your hair and swinging it around in a dance of monsoon joy and in the cold winter. Your hair needs to be protected all the time be i...   Read More

Posted by Lachmi Deb Roy on Mon, 09 Dec 2013        (0)        (4442)

Warm up to the idea of body massages this winter!

H'mmmm, It's winter and people do not like to go for body massages during the cooler months of the year. Experts suggest that it is the best season for it.When you talk about massages it is always the...   Read More

Posted by HannahSP on Mon, 09 Dec 2013        (0)        (4030)

HOW MUCH OIL IS TOO MUCH?

How much oil is too much? Here are some interesting tips for the health and diet conscious...* Recent healthy eating guidelines suggest using more than one type of oil in our daily diet. * Dr Priya sa...   Read More

Posted by HannahSP on Mon, 09 Dec 2013        (0)        (4189)

SWEET TRUTHS ABOUT THE SWEET POTATO

Sweet potato is now the "number one" in the health list of nearly every one.Just one boiled sweet potato contains 500% of our daily intake of Vitamin A, has some calcium, iron and potassium and can pr...   Read More

Posted by HannahSP on Mon, 09 Dec 2013        (0)        (4144)

4 foods to skip and 4 best foods to eat before bed-time

4 FOODS TO SKIP1) WHITE RICESkip the refined white rice. Go for brown rice or whole grains. A 17% higher risk of diabetes is associated with eating 5 or more servings of rice per week, compared with e...   Read More

Posted by HannahSP on Sat, 07 Dec 2013        (0)        (3799)

12 MOST HEALTHY & HEALING FOODS-FINAL PART WITH RECIPES

As we end our journey today in finding out the 12 best healthy and healing foods, we will also look into some scintillating recipes.ORANGE PITHMost of us know that oranges are a great source of Vitami...   Read More

Posted by HannahSP on Sat, 07 Dec 2013        (0)        (3503)

12 MOST HEALTHY & HEALING FOODS-PART 2

We are continuing with our journey in knowing the 12 healthy and healing foods.Give yourself a health boost by knowing these healthy and healing foods. Start with the best picks to prevent and treat h...   Read More

Posted by HannahSP on Sat, 07 Dec 2013        (0)        (4186)