Stretching into Motherhood: 3 Yoga Poses for a Healthy Pregnancy

Posted on Mon, 19 May 2025

Pregnancy is a remarkable voyage brimming with aspiration, excitement, joy and sometimes significant physical and emotional challenges. As the body adjusts to growing life, a woman often experiences v...

Superman Syndrome: Rare but Real

Posted on Thu, 15 May 2025

Superman syndrome, also called XYY syndrome or Jacob’s syndrome, is a rare genetic disorder that occurs when a male has an extra Y chromosome in each of his cells, resulting in the XYY combination. Th...

The Cornerstone of Overall Health: Maintaining Good Oral Health

Posted on Sun, 17 Mar 2024

In the pursuit of a healthy lifestyle, we usually focus on mental, physical, and nutritional health. Oral health, on the other hand, is often neglected, but it plays an important role in many aspects ...