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Also, limit your alcohol intake, as too much can break down your muscle tissue.Nitric Max Muscle When you are working to build up your muscles, pay attention to your diet and everything that you are consuming. You must stay hydrated since muscle tissues are about 70% water. Stay away from excessive amounts of alcohol, as it can break down the muscle tissue.Nitric Max Muscle Your diet is as important as your workout when building muscle mass. Rebuilding muscle fibers involves consuming the proper