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Vitamin D Deficiency: Symptoms, Risks and Simple ways to Improve Your Levels

Posted by Thabassum A N on Sun, 17 May 2026

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INTRODUCTIONVitamin D also known as sunshine vitamin is a fat soluble vitamin, a major part of daily requirement can be met through exposing our skin to direct sunlight. The typical clinical presentation of this deficiency involves issues in bones. Several factors like poor dietary intake of vitamin D, temperate weather, staying indoors with no exposure to sunlight lead to vitamin D deficiency. Why bones are affected ?? Vitamin D deficiency has profound adverse effect on bones because bones ... Read More

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